How to Calm and Protect Sensitive Skin

Sensitive skin has a mind of its own. Easy flushing in the face of harsh weather, red rashes that feel itchy or sore or sudden breakouts can be a chronic problem. Products others swear by can often cause further irritation, leaving you shut out of trends and still searching for answers.

Careful management could be all you need to bring your complexion within your control. Discover the straightforward tools and tactics that will help minimise your triggers so you can enjoy soft and smooth skin, whatever the situation.

1. Recognising common triggers

Although it might feel random – and unfair – your skin flare ups will always have direct causes. External factors include harsh weather such as hot temperatures and cold wind, and allergies to certain substances such as pollen. Irritants in products such as fragrance, a common culprit, can also wreak havoc.

Less well-known – and all the more frustrating because they’re harder to avoid – are internal factors. This could include fluctuations in hormones, stress and genetics. Some medicine and health conditions like psoriasis can exacerbate flare-ups.

Often the things we do to try and treat our flare-ups can make our skin worse. For example, excessive washing is tempting when suffering from breakouts, but this can upset things further as it disrupts the skin’s natural barrier and pH levels.

2. Simplifying your skincare routine

Using more products gives sensitive skin more opportunities to react badly, so when it comes to your skincare routine remember that simplicity is key.

Start by cutting back to essentials: a gentle cleanser, a moisturiser that suits your skin’s needs, and daily sunscreen designed for your face. This ensures clean and hydrated skin that’s protected from environmental stressors.

Avoid “miracle” products that promise instant results. Your skin doesn’t need overnight transformations – it needs stability. Remember to give your skin at least a month to become accustomed to its new routine and at least three months to show improvement before jumping to new products.

3. Incorporating Dermatologist-Recommended Products

Not all skincare is created equal, and sensitive skin calls for brands and products that are approved by the professionals. When you opt for dermatologist-recommended skincare, you’re choosing formulations that prioritise efficacy without aggressive side effects, vital when your skin always feels on edge.

Look for products that say they’re approved by dermatologists and contain ingredients that reinforce your skin’s moisture barrier without triggering inflammation. These include ceramides, glycerin and niacinamide that help lock in hydration for lasting resilience, smoothness and a natural glow.

For sensitive skin, you can also try WOWMD Anti-Aging Moisturizer for Sensitive Skin. This dermatologist-recommended moisturizer helps protect and soothe sensitive skin while boosting collagen production and improving elasticity. It’s designed to hydrate without irritation, leaving your skin soft, smooth, and youthful-looking.

If you need targeted treatments, like for acne or discoloration, speak to a professional for recommendations specifically formulated for sensitive skin.

4. Protecting Against Environmental Stressors

Your skin’s natural defenses are constantly being worn down, by weather, pollution and even your heating or a/c. This means that, as well as focusing on healing specific issues, protection should be a constant focus as well.

A mineral sunscreen is less irritating than chemical formulas and works immediately upon application. In the winter, you might need more intensive moisturisers and should protect your face with a scarf when the cold wind picks up. Using a humidifier during dry months could also safeguard against dryness.

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