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Burning Sage Benefits: A Wellness Ritual for Mind, Body & Home 

October 6, 2026

Some rituals earn a spot in your week because they’re quick, cheap and oddly satisfying. Lighting a sage bundle is one of them. You strike a match, blow out the flame and watch a ribbon of smoke curl upwards. Within a minute the room smells different. You feel a little different too. The burning sage benefits people mention most are emotional ones: calm, and a…

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About Me

Hi, I’m Emma…welcome to Style Splash! I’m a style, beauty, travel & lifestyle blogger. I  love having fun with fashion and hope to inspire others to do the same…at any age!

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A trouser suit with a sporty twist! And it was a second hand bargain too 🙂 It's a few years old now but still a fave! ✨
#stylesplash #styleinspiration #stylehasnoagelimit #autumnstyleinspo #outfitinspo 
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Suit @scotch_soda @thrift_plus_uk
Bag @teddy_blake
A trouser suit with a sporty twist! And it was a second hand bargain too 🙂 It's a few years old now but still a fave! ✨
#stylesplash #styleinspiration #stylehasnoagelimit #autumnstyleinspo #outfitinspo 
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Suit @scotch_soda @thrift_plus_uk
Bag @teddy_blake
A trouser suit with a sporty twist! And it was a second hand bargain too 🙂 It's a few years old now but still a fave! ✨
#stylesplash #styleinspiration #stylehasnoagelimit #autumnstyleinspo #outfitinspo 
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Suit @scotch_soda @thrift_plus_uk
Bag @teddy_blake
A trouser suit with a sporty twist! And it was a second hand bargain too 🙂 It's a few years old now but still a fave! ✨ #stylesplash #styleinspiration #stylehasnoagelimit #autumnstyleinspo #outfitinspo . . Suit @scotch_soda @thrift_plus_uk Bag @teddy_blake
2 days ago
View on Instagram |
1/4
Summer's over but it's still warm, which can pose a  multitude of outfit dilemmas. One item that's guaranteed to bridge the seasons is Bermuda shorts. They've featured heavily at fashion weeks (always a stamp of approval!), and when the weather cools you can switch sandals for long boots! #bermudashorts #transeasonalfashion #stylesplash #autumnstyleinspo #fallstyleinspo 
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Bermuda shorts @riverisland
Blouse @izabel_london (aff)
Bag @ollieandnic (aff)
Hat @hm @vinted 
Sunglasses @gucci
Summer's over but it's still warm, which can pose a  multitude of outfit dilemmas. One item that's guaranteed to bridge the seasons is Bermuda shorts. They've featured heavily at fashion weeks (always a stamp of approval!), and when the weather cools you can switch sandals for long boots! #bermudashorts #transeasonalfashion #stylesplash #autumnstyleinspo #fallstyleinspo 
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Bermuda shorts @riverisland
Blouse @izabel_london (aff)
Bag @ollieandnic (aff)
Hat @hm @vinted 
Sunglasses @gucci
Summer's over but it's still warm, which can pose a  multitude of outfit dilemmas. One item that's guaranteed to bridge the seasons is Bermuda shorts. They've featured heavily at fashion weeks (always a stamp of approval!), and when the weather cools you can switch sandals for long boots! #bermudashorts #transeasonalfashion #stylesplash #autumnstyleinspo #fallstyleinspo 
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Bermuda shorts @riverisland
Blouse @izabel_london (aff)
Bag @ollieandnic (aff)
Hat @hm @vinted 
Sunglasses @gucci
Summer's over but it's still warm, which can pose a  multitude of outfit dilemmas. One item that's guaranteed to bridge the seasons is Bermuda shorts. They've featured heavily at fashion weeks (always a stamp of approval!), and when the weather cools you can switch sandals for long boots! #bermudashorts #transeasonalfashion #stylesplash #autumnstyleinspo #fallstyleinspo 
.
.
Bermuda shorts @riverisland
Blouse @izabel_london (aff)
Bag @ollieandnic (aff)
Hat @hm @vinted 
Sunglasses @gucci
Summer's over but it's still warm, which can pose a multitude of outfit dilemmas. One item that's guaranteed to bridge the seasons is Bermuda shorts. They've featured heavily at fashion weeks (always a stamp of approval!), and when the weather cools you can switch sandals for long boots! #bermudashorts #transeasonalfashion #stylesplash #autumnstyleinspo #fallstyleinspo . . Bermuda shorts @riverisland Blouse @izabel_london (aff) Bag @ollieandnic (aff) Hat @hm @vinted Sunglasses @gucci
2 weeks ago
View on Instagram |
2/4
Remember the pink striped jeans in my last post? Well, I loved them so much that I bought them in blue as well 💙 🔵 I also love mixing stripes with floral print, especially with an oversized collar 😍 
#stripedjeans #floralprint #mycolourfulwardrobe #stylesplash #stylehasnoagelimit
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Jeans @pullandbear 
Blouse @vinted
Bag @primark @vinted 
Bracelet @piajewelleryofficial
Remember the pink striped jeans in my last post? Well, I loved them so much that I bought them in blue as well 💙 🔵 I also love mixing stripes with floral print, especially with an oversized collar 😍 
#stripedjeans #floralprint #mycolourfulwardrobe #stylesplash #stylehasnoagelimit
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Jeans @pullandbear 
Blouse @vinted
Bag @primark @vinted 
Bracelet @piajewelleryofficial
Remember the pink striped jeans in my last post? Well, I loved them so much that I bought them in blue as well 💙 🔵 I also love mixing stripes with floral print, especially with an oversized collar 😍 
#stripedjeans #floralprint #mycolourfulwardrobe #stylesplash #stylehasnoagelimit
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.
Jeans @pullandbear 
Blouse @vinted
Bag @primark @vinted 
Bracelet @piajewelleryofficial
Remember the pink striped jeans in my last post? Well, I loved them so much that I bought them in blue as well 💙 🔵 I also love mixing stripes with floral print, especially with an oversized collar 😍 
#stripedjeans #floralprint #mycolourfulwardrobe #stylesplash #stylehasnoagelimit
.
.
Jeans @pullandbear 
Blouse @vinted
Bag @primark @vinted 
Bracelet @piajewelleryofficial
Remember the pink striped jeans in my last post? Well, I loved them so much that I bought them in blue as well 💙 🔵 I also love mixing stripes with floral print, especially with an oversized collar 😍 #stripedjeans #floralprint #mycolourfulwardrobe #stylesplash #stylehasnoagelimit . . Jeans @pullandbear Blouse @vinted Bag @primark @vinted Bracelet @piajewelleryofficial
4 weeks ago
View on Instagram |
3/4
Colourful stripes have been a big trend for summer but I've no intention of retiring them as we move into autumn. I love these striped barrel leg jeans so much that I bought them in another colourway. The simple combo of jeans and a T-shirt doesn't have to be basic! 😉
#stripedjeans #graphictee #stylewithasmile #stylesplash #stylehasnoagelimit 
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Jeans @pullandbear 
T-shirt @joebrowns @veryuk 
Sunglasses @gucci @vestiaireco
Colourful stripes have been a big trend for summer but I've no intention of retiring them as we move into autumn. I love these striped barrel leg jeans so much that I bought them in another colourway. The simple combo of jeans and a T-shirt doesn't have to be basic! 😉
#stripedjeans #graphictee #stylewithasmile #stylesplash #stylehasnoagelimit 
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.
Jeans @pullandbear 
T-shirt @joebrowns @veryuk 
Sunglasses @gucci @vestiaireco
Colourful stripes have been a big trend for summer but I've no intention of retiring them as we move into autumn. I love these striped barrel leg jeans so much that I bought them in another colourway. The simple combo of jeans and a T-shirt doesn't have to be basic! 😉
#stripedjeans #graphictee #stylewithasmile #stylesplash #stylehasnoagelimit 
.
.
Jeans @pullandbear 
T-shirt @joebrowns @veryuk 
Sunglasses @gucci @vestiaireco
Colourful stripes have been a big trend for summer but I've no intention of retiring them as we move into autumn. I love these striped barrel leg jeans so much that I bought them in another colourway. The simple combo of jeans and a T-shirt doesn't have to be basic! 😉 #stripedjeans #graphictee #stylewithasmile #stylesplash #stylehasnoagelimit . . Jeans @pullandbear T-shirt @joebrowns @veryuk Sunglasses @gucci @vestiaireco
1 month ago
View on Instagram |
4/4